Big Brother star reveals weight loss in before and after snaps after kicking bad habit

Emma Morgan, a beautician and mum of five who shot to fame on Big Brother last year, has shown off her amazing before and after weight loss pictures after losing over a stone – and revealed the bad habit she ditched to make it happen.

The 54-year-old used to drink six cans of coke a day. Joined by low energy and motivation thanks to being menopausal and having a busy schedule, she found it tricky to lose the weight she wanted to, especially since she found fad diets "soul destroying".

But after swapping the fizzy drink for water and teaming up with an online habits coach, she started to slim down and feel more confident. Now, she's finally confident enough to slip into a bikini again.

Emma reached out to Coach Adam Wilson for help losing weight. He shared on Instagram: "She came to me to tone up, build muscle, drop fat and feel confident in a bikini again."

He said he swapped her six cans of Coke a day for "2.5L of water (hello energy, focus & better moods)". Adam also created an easy-to-follow plan and offered weekly check-ins.

Emma and Adam posted her amazing results to Instagram after she lost a over a stone. She told Adam: "Just wanted to say a huge thank you Adam for helping me achieve what I set out to achieve. Honestly you have got it off to a T.

"Just the right amount of everything! Encouragement, knowledge, accountability, compassion. I could go on. Not too much, just the right amount of everything you need to succeed.

"You should be very proud of YOURSELF. Thank you xx".

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Emma is currently an aesthetics practitioner and was a glamour model for 12 years. She also appeared in Coronation Street as an extra twice before she went on Big Brother in 2024, where she became a fan favourite thanks to her bubbly personality.

She ultimately placed third and took to Instagram to share her gratitude at getting to be part of the show.

"To come out 3rd and to feel so much love and support is beyond words," she wrote in the caption of her post. "I've made some lifelong friends and shared this journey with them creating bonds like no other.

"This has been the most crazy experience but I wouldn't change it for the world. I've made the best memories which I'll cherish forever.

"Thank you Big Brother, for having me and thank you to everyone that voted along the way. Still can't believe I made it to the final!!! You have my heart."

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